Comments for the sk nutrition blog http://sknutrition.wordpress.com wellness and vitality through intelligent nutrition Thu, 24 Jul 2008 15:56:23 +0000 http://wordpress.org/?v=MU Comment on Are YOU getting enough water? by Larry Austin http://sknutrition.wordpress.com/2008/05/12/are-you-getting-enough-water/#comment-250 Larry Austin Tue, 15 Jul 2008 22:44:34 +0000 http://sknutrition.wordpress.com/?p=205#comment-250 Greetings, This is all great advise to follow to strive for proper hydration. I've learned that (and is now my opionion) that if you are not drinking water, you are probably working on escalating a chronic dehydration condition. It isn't casual to think that you body will consume/burn eight glass of water to digest sugar introduced by just one soft drink. What makes this worse is the acidity of the soft drink from phrophoric acid. It will take drinking 32 glasses of water to neutralize the acidity introduce to your body by the soft drink. Soft drinks are a major poision and it is sad to know that more soft drinks are consumed in the United states, than is water. Larry Greetings,
This is all great advise to follow to strive for proper hydration. I’ve learned that (and is now my opionion) that if you are not drinking water, you are probably working on escalating a chronic dehydration condition. It isn’t casual to think that you body will consume/burn eight glass of water to digest sugar introduced by just one soft drink. What makes this worse is the acidity of the soft drink from phrophoric acid. It will take drinking 32 glasses of water to neutralize the acidity introduce to your body by the soft drink. Soft drinks are a major poision and it is sad to know that more soft drinks are consumed in the United states, than is water.

Larry

]]> Comment on Special Offer on Herbalife “Holiday Kits” by Spare Tyre, Anyone? (or, How to keep on track on holiday!) « the sk nutrition blog http://sknutrition.wordpress.com/2008/05/06/special-offer-on-herbalife-holiday-kits/#comment-222 Spare Tyre, Anyone? (or, How to keep on track on holiday!) « the sk nutrition blog Wed, 18 Jun 2008 16:07:47 +0000 http://sknutrition.wordpress.com/?p=202#comment-222 [...] a suitable plan whatever your wellness goals, please contact us for a consultation. (Our “Holiday Kits promotion” is also available for a limited [...] [...] a suitable plan whatever your wellness goals, please contact us for a consultation. (Our “Holiday Kits promotion” is also available for a limited [...]

]]> Comment on Bone Health: The Hard Truth About Brittle Bones by ASK US ABOUT: Products for healthy Prime Timers « the sk nutrition blog http://sknutrition.wordpress.com/2008/01/13/bone-health-the-hard-truth-about-brittle-bones/#comment-207 ASK US ABOUT: Products for healthy Prime Timers « the sk nutrition blog Tue, 27 May 2008 09:59:26 +0000 http://sknutrition.wordpress.com/2008/01/13/bone-health-the-hard-truth-about-brittle-bones/#comment-207 [...] Ladies concerned with their bone health, may want to read the previous post on Brittle Bones. [...] [...] Ladies concerned with their bone health, may want to read the previous post on Brittle Bones. [...]

]]> Comment on Bikini-body at the ready…? by Facelft http://sknutrition.wordpress.com/2008/05/02/bikini-body-at-the-ready/#comment-205 Facelft Thu, 22 May 2008 11:02:24 +0000 http://sknutrition.wordpress.com/?p=201#comment-205 Hi, Be happy and your will power will be strong. Be frustrated and your will power becomes weak. So being overweight is best being accepted and happiness will help manifest your needs and wants. Hi, Be happy and your will power will be strong. Be frustrated and your will power becomes weak.

So being overweight is best being accepted and happiness will help manifest your needs and wants.

]]> Comment on TED: Dr Dean Ornish on obesity, diabetes & cardio-vascular disease by Help On Diabetes http://sknutrition.wordpress.com/2008/04/28/ted-dr-dean-ornish-on-obesity-diabetes-cardio-vascular-disease/#comment-197 Help On Diabetes Sun, 11 May 2008 09:24:58 +0000 http://sknutrition.wordpress.com/?p=196#comment-197 need Help On Diabetes visit h t t p : / / w w w . h e l p o nd i a b e t e s . c o m need Help On Diabetes visit
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]]> Comment on Bikini-body at the ready…? by sknutrition http://sknutrition.wordpress.com/2008/05/02/bikini-body-at-the-ready/#comment-183 sknutrition Sat, 03 May 2008 07:36:25 +0000 http://sknutrition.wordpress.com/?p=201#comment-183 Hi Alexis I totally agree! Simple changes to your diet and exercise regime as well as the use of effective creams can DRAMATICALLY improve the appearance of cellulite in very little time. (BTW, I like your site!) Sarah Hi Alexis

I totally agree! Simple changes to your diet and exercise regime as well as the use of effective creams can DRAMATICALLY improve the appearance of cellulite in very little time. (BTW, I like your site!)

Sarah

]]> Comment on Bikini-body at the ready…? by Alexis Kenne http://sknutrition.wordpress.com/2008/05/02/bikini-body-at-the-ready/#comment-182 Alexis Kenne Fri, 02 May 2008 22:57:13 +0000 http://sknutrition.wordpress.com/?p=201#comment-182 Suffering from any cellulite problem should not be something that you run out and have surgery over and if you are considering doing so please make sure that you thoroughly research the risks first. Also make sure that you are going through a doctor that is board certified at what he does and always ask others who they might recommend. Cellulite can be reduced by changing some things in your life and doing things just a little bit differently. Suffering from any cellulite problem should not be something that you run out and have surgery over and if you are considering doing so please make sure that you thoroughly research the risks first. Also make sure that you are going through a doctor that is board certified at what he does and always ask others who they might recommend. Cellulite can be reduced by changing some things in your life and doing things just a little bit differently.

]]> Comment on Holiday Skin Checklist by Bikini-body at the ready…? « the sk nutrition blog http://sknutrition.wordpress.com/2008/04/05/holiday-skin-checklist/#comment-178 Bikini-body at the ready…? « the sk nutrition blog Fri, 02 May 2008 15:07:45 +0000 http://sknutrition.wordpress.com/?p=169#comment-178 [...] a boost - for detailed information on how you can improve your skin, check out my previous post Holiday Skin Checklist. On the subject of skin, the picture at the top of this post is Sandra, before a 70 day trial of [...] [...] a boost - for detailed information on how you can improve your skin, check out my previous post Holiday Skin Checklist. On the subject of skin, the picture at the top of this post is Sandra, before a 70 day trial of [...]

]]> Comment on Rev Up your Metabolism and Keep Your Weight Down by sknutrition http://sknutrition.wordpress.com/2008/04/21/rev-up-your-metabolism-and-keep-your-weight-down/#comment-155 sknutrition Mon, 21 Apr 2008 15:56:37 +0000 http://sknutrition.wordpress.com/?p=192#comment-155 Great tip! Thanks for that (and for your comments). Sarah Great tip! Thanks for that (and for your comments).

Sarah

]]> Comment on Rev Up your Metabolism and Keep Your Weight Down by DR http://sknutrition.wordpress.com/2008/04/21/rev-up-your-metabolism-and-keep-your-weight-down/#comment-154 DR Mon, 21 Apr 2008 13:54:50 +0000 http://sknutrition.wordpress.com/?p=192#comment-154 Hi Sarah, Excellent blog. Most sites which promote a particular nutritional supplement usually do a poor job providing other health info. Not yours. Re: Tone your muscles with weight resistance training three days a week - increased muscle mass will burn more calories… even when you are at rest! Some new research is showing that including resistance training throughout the day has an even greater effect on metabolism. Not to replace your 3 workouts a week, but include little mini sessions throughout the day. Ex. when you go to sit down or get up from a chair, throw in 5 extra chair squats. Wall push-ups, isometric bicep curls. Little 20 second workout @ then back to the daily grind. Looking forward to your blog Hi Sarah,

Excellent blog.

Most sites which promote a particular nutritional supplement usually do a poor job providing other health info.

Not yours.

Re: Tone your muscles with weight resistance training three days a week - increased muscle mass will burn more calories… even when you are at rest!

Some new research is showing that including resistance training throughout the day has an even greater effect on metabolism.

Not to replace your 3 workouts a week, but include little mini sessions throughout the day. Ex. when you go to sit down or get up from a chair, throw in 5 extra chair squats. Wall push-ups, isometric bicep curls.

Little 20 second workout @ then back to the daily grind.

Looking forward to your blog

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