Posted in RoseOx, Vit C, Vit E, Zinc, antioxidant, free radicals, immune system, product recommendations, risk factors, tagged alcohol, antioxidant, chemicals, colds, fumes, immune health, immune system, iron, irregular meals, magnesium, pollution, poor nutrition, product recommendations, risk factors, rosemaary, RoseOx, skipping meals, sleep, smoking, stress, sugary food, toxins, Vit C, Vit E, Zinc on December 12, 2008 | Leave a Comment »
Do you……
Frequently miss meals or eat irregularly?
Consume a lot of fat-saturated or sugary foods?
Drink alcohol regularly?
Smoke?
Travel long distances?
Fail to take regular exercise?
Have regular exposure to fumes, chemicals and toxins?
Lack quality sleep?
Suffer with stress at work or at home?
Catch colds frequently and struggle to shake them off?
Each of these factors allow free radicals to proliferate and [...]
Posted in Herbalife, Holidays, Protein, cravings, formula 1, overweight, product recommendations, protein powder, water, weight gain, weight loss, tagged alcohol, dieting at Christmas, festive excess, formula 1, Healthy Breakfast Programme, healthy snacking, New Year's weight loss, Personal Protein Powder, product recommendations, protein snacks, Tips, water, weight control, weight management programme on December 7, 2008 | Leave a Comment »
‘Tis the season to be jolly. And for many people, it’s also the season to over-eat… to drink too much and to gain excess weight! To help you stay on track this festive season, here are some top tips for partying without ruining your diet or putting on weight!
Posted in Herbalife, business opportunity, exercise, healthy lifestyle, meditation, stress, tagged alcohol, balanced diet, boss, business opportunity, cigarettes, exercise, Healthy Breakfast Programme, healthy lifestyle, IBS, Malefactor, meditation, stress, Tang Kuei on November 25, 2008 | Leave a Comment »
Startling new research reported by the BBC today shows that there may well be a link between the quality of leadership at work and your health.
We’ve probably all been there – that sinking feeling that starts just before Sunday lunch and turns into full-blown dread by the time the alarm goes off on a Monday [...]
Posted in News, energy, healthy lifestyle, overweight, pregnancy, women's health, tagged alcohol, caffiene, coffee, drinking, Fertility, H3O, Herbalife, IVF, miscarriage, nutrition, overweight, pregnancy, smoking on July 7, 2008 | Leave a Comment »
I found an interesting story on the Daily Mail website and BBC Health News today that I wanted to share, as many of my clients originally started taking the Herbalife products as part of a healthy lifestyle in preparation for pregnancy (we have several babies on the way in the next few months!!) For all [...]
Posted in exercise, tagged alcohol, balanced nutrition, calories, detox, exercise, improving health, meditation, water, yoga on April 16, 2008 | Leave a Comment »
I am often asked whether it is necessary to stop drinking in order to take control of someone’s weight – especially if the person is trying to lose weight or has been struggling to maintain their ideal weight. And a surprising number of the people I speak to are consuming a glass or two (or [...]
