There’s an interesting article in the Times today by a Cognitive Behaviour Therapist who talks about the need to think like a thin person for your new healthy diet to be successful.
If you’re following our Herbalife Weight Management programme, or will be starting it on Monday, you’ll already have great nutritional support to help you [...]
Posts Tagged ‘cravings’
Nine ways to think yourself thin – Times Online
Posted in Herbalife, cravings, healthy lifestyle, overweight, weight loss, tagged cheating, cognitive behaviour therapy, cravings, Dieting, diets, Herbalife, mentoring, nutrition, permanent weight loss, personal coach, positive thinking, SK Nutrition, stress, weight control, weight loss, weight management on January 3, 2009 | Leave a Comment »
Why I use Herbalife during pregnancy (and breastfeeding)
Posted in BMI, Female Health, Herbalife, Protein, Sarah, cravings, energy, exercise, formula 1, healthy lifestyle, overweight, pregnancy, product recommendations, protein powder, risk factors, weight gain, weight loss, women's health, tagged balanced nutrition, breastfeeding, conception, cravings, fetal development, formula 1, Formula 2, Formula 3, High BMI, liver function, morning-sickness, nutrition in pregnancy, Obstetri Cholestasis, OC, Personal Protein Powder, pregnancy, SPD, still birth, Symphasis Pubis Disorder, thermojetics on December 7, 2008 | 6 Comments »
This article has been removed due to restrictions on what can be said about product use in pregnancy.
A note for the Ladies!
Posted in Female Health, tagged bloating, chocolate, cravings, healthy eating, Herbalife, measurements, Menstruation, PMS, PMT, Protein, water balance, weight management, wellness on March 9, 2008 | Leave a Comment »
As we have a lot of new female Wellness and Weight Management clients this month, I thought it was worth mentioning that most ladies will notice regular fluctuations in their weight and size depending on the “time of the month”. If you maintain a graph or chart of your weight and measurements (I can provide [...]
