Posted in Prime Timers, exercise, healthy lifestyle, overweight, physical decline, weight loss, tagged Dieting, exercise, healthy ageing, News, Prime Timers, weight loss on August 6, 2009 | Leave a Comment »
You may have seen the results of the latest Herbalife research in the press over the last few days. According to the study of 4,000 British adults, 50-somethings eat less calories, exercise more and eat less junk than people half their age.
Here is the coverage from the Daily Telegraph:
Researchers found the average 25-year-old consumes over [...]
Posted in Female Health, breastfeeding, exercise, gym, healthy lifestyle, pregnancy, tagged babywearing, breastfeeding, exercise, FitFlops, fitness, fitness footwear, Herbalife, MBTs, post-pregnancy weight loss, sketchers shape-ups, weight management, yoga, yogamazing on July 21, 2009 | Leave a Comment »
So my beautiful daughter is 12 weeks old already (gulp) and I’ve decided it’s about time I started getting back to my pre-pregnancy levels of fitness – and of course weight!
Until her current growth spurt is over (I’m breastfeeding) I will stay on core nutrition including just one shake a day – for good health [...]
Posted in Herbalife, exercise, healthy lifestyle, pregnancy, product recommendations, tagged exercise, exercise in pregnancy, FitFlops, fitness footwear, gentle exercise, Herbalife, Pelvic Gurdle Pain, PGP, product recommendations, SPD, Sympahsis Pubis Disorder, walking on April 2, 2009 | 1 Comment »
The sun is shining, the daffodils are in full bloom ( I must confess to feeling some affinity – being Welsh and in “full-bloom” myself!) and after months of dark cold short days I am definitely feeling the desire to be more active. This is the perfect time to start getting into shape for summer [...]
Posted in Food for fuel, Herbalife, Protein, TOTAL nutrition, exercise, healthy lifestyle, tagged deficiencies, exercise, fast food, fiber, fibre, grains, healthy lifestyle, organic fruits, preservatives, processed foods, Protein, supplementation, supplements, vegtables on February 18, 2009 | Leave a Comment »
Contributed by Holly McCarthy, who writes on the subject of nursing skills. Holly invites your feedback at hollymccarthy12@gmail.com
In many countries around the world, convenience has made real solid nutritional food take the back seat and created many problems in its wake. Fast food, preservatives, and processed foods may create low-cost, long-lasting products that make the [...]
Posted in 3 stone, Danyelle, Female Health, Herbalife, Results, before and after pics, body fat, exercise, healthy lifestyle, overweight, pregnancy, weight loss, women's health, tagged Herbalife, exercise, healthy lifestyle, pregnancy, weight loss, Fertility, IVF, Testimonial, conception, breastfeeding, before and after, Dieting, natural conception after IVF, Danyelle on January 15, 2009 | Leave a Comment »
Regular readers will have seen Danyelle’s “before and after” pictures on my blog and website in the past. I’ve managed to catch up with her today I am delighted to share her updated testimonial.
I was so excited when I first heard of her pregnancy and have been waiting for Danyelle to introduce her BEAUTIFUL daughter [...]
Posted in Herbalife, business opportunity, exercise, healthy lifestyle, meditation, stress, tagged alcohol, balanced diet, boss, business opportunity, cigarettes, exercise, Healthy Breakfast Programme, healthy lifestyle, IBS, Malefactor, meditation, stress, Tang Kuei on November 25, 2008 | Leave a Comment »
Startling new research reported by the BBC today shows that there may well be a link between the quality of leadership at work and your health.
We’ve probably all been there – that sinking feeling that starts just before Sunday lunch and turns into full-blown dread by the time the alarm goes off on a Monday [...]
Posted in Vit C, Zinc, exercise, formula 1, healthy lifestyle, immune system, pregnancy, weight loss, tagged bugs, exercise, germs, healthy lifestyle, Herbalife, immune system, RoseOx, Schizandra Plus, supplements, virus, Vit C, Zinc on November 7, 2008 | Leave a Comment »
It seems that Winter is well on its way – not only is it dark and cold outside, but bugs are EVERYWHERE! Even various friends with the strongest of constitutions tell me they feel they are fighting something off, have a tickle in their throat or have families with all sorts of viruses and sniffles. [...]
Posted in antioxidant, energy, exercise, gym, healthy lifestyle, water, tagged absorption, antioxidant, electrolytes, energy, exercise, H³O Pro, Herbalife, hydration, hypertonic, hypotonic, isotonic, osmolality, sports nutrition, Testimonial on August 4, 2008 | Leave a Comment »
One of the key benefits of H³O Pro™, a brand new Herbalife isotonic sports drink available from SK Nutrition, is Hydration.
The difference between H³O Pro™ in comparison to hypotonic or hypertonic sports drinks is the osmolality level which is the level at which a fluid is absorbed. H³O Pro™ gives the right osmolality level [...]
Posted in exercise, healthy lifestyle, water, tagged antioxidants, dehydration, electrolytes, energy, exercise, fitness, H30, Herbalife, hydration, isotonic, performance, potassium, sodium, stamina, water on August 1, 2008 | Leave a Comment »
Overview
H³0® Fitness Drink is the next generation of hydration providing 1) rapid hydration, 2) sustained energy plus 3) antioxidant protection so you feel refreshed and energized all day long! Enjoy whenever you are thirsty or anytime you are physically active.
Key Benefits
Quenches thirst and replaces lost fluids. Essential electrolytes support cellular re-hydration.
Energizing carbs for immediate and [...]
