Posted in Results, before and after pics, emma c, exercise, gym, healthy lifestyle, overweight, paul, weight loss, tagged Herbalife, healthy eating, exercise, healthy lifestyle, weight loss, wedding countdown, Results on July 1, 2008 | No Comments »
I am thrilled to be able to share with you a progress update on Emma C & Paul who are half way to their December Wedding and have completely changed their lifestyles since January when they started using Herbalife Weight Loss Programmes and taking regular exercise.
There are so many before and after pictures to choose [...]
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As you may have seen from my earlier post, I was in Manchester this weekend to attend the Herbalife UK & Ireland Spring Spectacular. I feel truly honoured to have spent the weekend with so many incredible distributors who are really making huge contributions to the people they are able to touch through their Herbalife [...]
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The week 9 results from our bride-and-groom-to-be are in.
Paul and Emma continue to exercise, eat healthily (mostly) and follow their Herbalife nutrition programmes. Like everyone, they’ve had good days and bad, and do find it more of a challenge when they are eating out a lot or tempted by hot cross buns and birthday cake [...]
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Vanilla formula 1 shake powder - 2 scoops
Personalised Protein Powder (optional) - as directed
1 small banana
250 ml pineapple juice
small handful of sunflower seeds
Blend all ingredients together and enjoy - especially good after a heavy workout!
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The Robinsons have had great results again this week. This is the rather excited email I got from them:
“Yayyyy……we have lost weight ….. and we’re both at our lightest for ever, since we were born* we will do photos and do weighing next Tuesday.”
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Posted in Female Health, tagged bloating, chocolate, cravings, healthy eating, Herbalife, measurements, Menstruation, PMS, PMT, Protein, water balance, weight management, wellness on March 9, 2008 | No Comments »
As we have a lot of new female Wellness and Weight Management clients this month, I thought it was worth mentioning that most ladies will notice regular fluctuations in their weight and size depending on the “time of the month”. If you maintain a graph or chart of your weight and measurements (I can provide [...]
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Regardless of how fat or poor you are, four key changes could add 14 years to your life, a major study finds - click on this link to read the article in full.
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