Contributed by Holly McCarthy, who writes on the subject of nursing skills. Holly invites your feedback at hollymccarthy12@gmail.com
In many countries around the world, convenience has made real solid nutritional food take the back seat and created many problems in its wake. Fast food, preservatives, and processed foods may create low-cost, long-lasting products that make the [...]
Posts Tagged ‘healthy lifestyle’
Supplementing Your Nutrition When Diet Isn’t Enough
Posted in Food for fuel, Herbalife, Protein, TOTAL nutrition, exercise, healthy lifestyle, tagged deficiencies, exercise, fast food, fiber, fibre, grains, healthy lifestyle, organic fruits, preservatives, processed foods, Protein, supplementation, supplements, vegtables on February 18, 2009 | Leave a Comment »
Testimonial: Danyelle’s Story … updated
Posted in 3 stone, Danyelle, Female Health, Herbalife, Results, before and after pics, body fat, exercise, healthy lifestyle, overweight, pregnancy, weight loss, women's health, tagged Herbalife, exercise, healthy lifestyle, pregnancy, weight loss, Fertility, IVF, Testimonial, conception, breastfeeding, before and after, Dieting, natural conception after IVF, Danyelle on January 15, 2009 | Leave a Comment »
Regular readers will have seen Danyelle’s “before and after” pictures on my blog and website in the past. I’ve managed to catch up with her today I am delighted to share her updated testimonial.
I was so excited when I first heard of her pregnancy and have been waiting for Danyelle to introduce her BEAUTIFUL daughter [...]
It’s official – A bad boss may increase your risk of heart disease!
Posted in Herbalife, business opportunity, exercise, healthy lifestyle, meditation, stress, tagged alcohol, balanced diet, boss, business opportunity, cigarettes, exercise, Healthy Breakfast Programme, healthy lifestyle, IBS, Malefactor, meditation, stress, Tang Kuei on November 25, 2008 | Leave a Comment »
Startling new research reported by the BBC today shows that there may well be a link between the quality of leadership at work and your health.
We’ve probably all been there – that sinking feeling that starts just before Sunday lunch and turns into full-blown dread by the time the alarm goes off on a Monday [...]
Wedding Countdown – 17 days to go and 100 cm less of the bride!
Posted in 3 stone, Herbalife, Results, emma c, exercise, healthy lifestyle, paul, wedding, wedding countdown, tagged emma c, healthy lifestyle, paul, Results, wedding, wedding countdown, weight loss on November 23, 2008 | Leave a Comment »
A very quick update from our bride-to-be Emma C today – with less than 2 weeks until the wedding, she has now lost 100 cms from around her body by following her Herbalife Weight Management Programme and regular exercise and she is sounding very excited. I haven’t seen any pictures for a while (the suspense [...]
Winter bugs are here!!!
Posted in Vit C, Zinc, exercise, formula 1, healthy lifestyle, immune system, pregnancy, weight loss, tagged Herbalife, exercise, healthy lifestyle, Vit C, immune system, supplements, bugs, germs, virus, Zinc, Schizandra Plus, RoseOx on November 7, 2008 | Leave a Comment »
It seems that Winter is well on its way – not only is it dark and cold outside, but bugs are EVERYWHERE! Even various friends with the strongest of constitutions tell me they feel they are fighting something off, have a tickle in their throat or have families with all sorts of viruses and sniffles. [...]
News Article: Vitamin ‘may prevent memory loss’
Posted in News, Prime Timers, Vit B12, antioxidant, elderly, formula 1, healthy lifestyle, longevity, tagged Alzheimer's disease, antioxidant, antioxidants, deficiencies, dementia, elderly, healthy ageing, healthy lifestyle, memory, Prime Timers, Vit B12, vitamins on September 9, 2008 | 1 Comment »
Another interesting article from the BBC Health News webpages today: A vitamin found in meat, fish and milk may help stave off memory loss in old age, a study has suggested.
Older people with lower than average vitamin B12 levels were more than six times more likely to experience brain shrinkage, researchers concluded. The University of [...]
UPDATE: Wedding Countdown- Half way there…
Posted in Results, before and after pics, emma c, exercise, gym, healthy lifestyle, overweight, paul, weight loss, tagged Herbalife, healthy eating, exercise, healthy lifestyle, weight loss, wedding countdown, Results on July 1, 2008 | Leave a Comment »
I am thrilled to be able to share with you a progress update on Emma C & Paul who are half way to their December Wedding and have completely changed their lifestyles since January when they started using Herbalife Weight Loss Programmes and taking regular exercise.
There are so many before and after pictures to choose [...]
Herbalife Fitness Manual – FREE Download!
Posted in Nutrition Advisory Board, TOTAL nutrition, exercise, gym, healthy lifestyle, training, tagged exercise, fitness manual, healthy lifestyle, Herbalife on June 27, 2008 | Leave a Comment »
For those of you who are using Herbalife products as part a healthy lifestyle, or even if you are not using the products but are interested in good health, you may wish to download the “Herbalife Fitness Manual”.
The Manual is designed to give you a basic understanding of nutrition and fitness and includes scientific references [...]
Health Benefits of Meditation
Posted in Menstruation, PMS/PMT, exercise, healthy lifestyle, immune system, meditation, oxygen, stress, tagged healthy lifestyle, Herbalife, meditation on June 21, 2008 | Leave a Comment »
Herbalife Distributor training teaches the importance of all-round health and well-being. It’s about intelligent nutrition as a core element of a healthy active lifestyle, including exercise AND relaxation – all of which give great health benefits, for body and mind.
Over the last few months I have become increasingly interested in the health benefits of meditation, [...]
Heart Health Facts!
Posted in Heart Health, tagged arteries, cholesterol, exercise, fatty acids, healthy lifestyle, heart disease, Heart Health, Herbalife, Nitric Oxide, Protein, relax, salt, saturated fats, smoking, stress, weight on March 6, 2008 | 2 Comments »
We all know that it’s important to look after our heart – it’s our most vital organ after all. There are certain factors relating to the risk of heart disease that can be changed and others that you can’t so it’s important to focus on the things that you CAN change, which will help create [...]
