One of the key benefits of H³O Pro™, a brand new Herbalife isotonic sports drink available from SK Nutrition, is Hydration.
The difference between H³O Pro™ in comparison to hypotonic or hypertonic sports drinks is the osmolality level which is the level at which a fluid is absorbed. H³O Pro™ gives the right osmolality level [...]
Posts Tagged ‘hydration’
H³O Pro™ Testimonial: Powering EXCEPTIONAL performance in the Ultra Competitive Farr 45 Class
Posted in antioxidant, energy, exercise, gym, healthy lifestyle, water, tagged absorption, antioxidant, electrolytes, energy, exercise, H³O Pro, Herbalife, hydration, hypertonic, hypotonic, isotonic, osmolality, sports nutrition, Testimonial on August 4, 2008 | Leave a Comment »
H30 Fitness Drink – now available to order!!!!
Posted in exercise, healthy lifestyle, water, tagged antioxidants, dehydration, electrolytes, energy, exercise, fitness, H30, Herbalife, hydration, isotonic, performance, potassium, sodium, stamina, water on August 1, 2008 | Leave a Comment »
Overview
H³0® Fitness Drink is the next generation of hydration providing 1) rapid hydration, 2) sustained energy plus 3) antioxidant protection so you feel refreshed and energized all day long! Enjoy whenever you are thirsty or anytime you are physically active.
Key Benefits
Quenches thirst and replaces lost fluids. Essential electrolytes support cellular re-hydration.
Energizing carbs for immediate and [...]
Wrinkles – some common questions…and answers!
Posted in Prime Timers, TOTAL nutrition, Vit A, Vit C, Vit E, antioxidant, outer nutrition, skin, tagged ageing, antioxidants, fine lines, glucosamine complex, Herbalife, hydration, NouriFusion, skin, skin activator, sunscreen, TOTAL nutrition, UVA, UVB, wrinkles on July 15, 2008 | 2 Comments »
Q: Does dry skin cause wrinkles?
A: Dry skin doesn’t create wrinkles – it just makes them more noticeable. Wrinkles are the result of aging, sun damage, smoking and repetitive facial movements such as smiling, frowning or squinting. Well-hydrated skin decreases the appearance of fine lines and wrinkles on the skin. The better hydrated your skin [...]
PREVIEW: Hydrate, Energise & Protect your body!
Posted in News, antioxidant, energy, exercise, water, tagged carbohydrates, electrolytes, exercise, H30, hydration on June 25, 2008 | Leave a Comment »
Every day, water leaves your body at an alarming rate!
An average person loses 3-6 litres of water per day.
An active person can lose 1-2 litres of water per hour when exercising.
The human body can only consume so much water at one time!
Electrolytes such as sodium and potassium help the body to absorb more fluids.
Carbohydrates work [...]
Spare Tyre, Anyone? (or, How to keep on track on holiday!)
Posted in Holidays, exercise, formula 1, overweight, water, weight loss, tagged breakfast, exercise, holiday, hydration, water, weight loss, weight maintenance on June 18, 2008 | Leave a Comment »
As someone who loves travelling to different places, taking it easy and sampling plenty of local food and wine, I can relate to those who find it a challenge to maintain their weight while they are on holiday. This can be particularly difficult for people who have been exercising and eating sensibly in the run [...]
Are YOU getting enough water?
Posted in Holidays, exercise, thermojetics, water, water retention, tagged dehydration, exercise, hydration, water, water balance on May 12, 2008 | 1 Comment »
In the current heat, or if you are going on holiday, it is especially important that you pay attention to the amount of water you are drinking each day. I have written about the health benefits of correct hydration a number of times – here are some reminders for you:
Hydration in the human [...]
Bikini-body at the ready…?
Posted in before and after pics, bone health, exercise, gym, healthy lifestyle, water, tagged back, bones, cellulite, diet, exercise, health, holiday, hydration, nutrition, posture, self-esteem, skin on May 2, 2008 | 3 Comments »
The threat of a summer holiday, and baring your body after months of comfort food and woolly layers is often enough to spur people into improving their eating habits and taking up some exercise. If this applies to you, there are a few things that you can start doing right now to help you kick-start [...]
Food for fuel
Posted in Food for fuel, tagged carbohydrates, energy, fatigue, fats, formula 1, fuel, hydration, oils, Protein, sugar, trans fats, vitamins on January 1, 2008 | Leave a Comment »
By Luigi Gratton, M.D., M.P.H.
Vice President, Medical Affairs and Education, Herbalife
Your body is a complex machine that requires the right combination of fuel to keep it running at peak efficiency. It obtains this energy from the foods you eat. However, what [...]