Taken from “Protein 101″ by Dr David Heber, M.D., Ph.D.
It seems everywhere we look someone is promoting a new diet that praises the power of protein. But whether you want to lose or gain weight, or maintain your current weight, the importance of protein goes far beyond physical appearance and muscle building.
A necessity for every [...]
Posts Tagged ‘metabolism’
Introduction to Protein
Posted in Heart Health, Herbalife, Nutrition Advisory Board, Protein, exercise, formula 1, healthy lifestyle, immune system, overweight, physical decline, protein powder, training, underweight, weight gain, weight loss, tagged amino acids, heart, hunger management, immunity, macronutrient, metabolism, muscle building, nuts, Protein, respiration, soybeans, sugar, weight gain, weight loss, weight management, wholegrains on December 19, 2008 | 2 Comments »
The Importance of Body Shape
Posted in BMI, Nutrition Advisory Board, Protein, body fat, healthy lifestyle, overweight, stress, tagged apple-shaped, BMI, body fat, Body shape, Dr David Heber, metabolism, pear-shaped, Protein on December 9, 2008 | 1 Comment »
Article written by David Heber, M.D., Ph.D., F.A.C.P., F.A.C.N.
Chairman of the Herbalife Nutrition and Scientific Advisory Boards
SO…..WHAT IS YOUR SHAPE?
You may think you know when you look in the mirror, or you may be too busy trying to cover up unshapely areas to really see yourself as you are. Do you know how much fat you’re carrying, compared [...]
The Science of Metabolism
Posted in BMR, Prime Timers, Protein, energy, exercise, healthy lifestyle, physical decline, product recommendations, protein powder, thermojetics, weight gain, weight loss, tagged BMR, caffeine, daily calories, exercise, healthy ageing, metabolism, muscle, overweight, Protein, weight loss, weight management on September 1, 2008 | 1 Comment »
You’ve probably heard the word “metabolism” many times, but how much do you know about metabolism and how it affects weight loss or weight gain?
Rev Up your Metabolism and Keep Your Weight Down
Posted in Food for fuel, exercise, formula 1, thermojetics, weight loss, weight-resistance, tagged fuel, formula 1, Herbalife, exercise, metabolism, thermogenesis, thermojetics, healthy snacking on April 21, 2008 | 2 Comments »
We eat food for fuel. When we burn it for energy to run our bodies, the process creates heat – a process called Thermogenesis. Our Thermojetics and nutritional products are specially formulated to assist the body’s engine in burning fuel efficiently, helping our metabolism stay revved and functioning well.
Put your metabolism to work for [...]
The basics of successful weight loss
Posted in Protein, healthy lifestyle, overweight, water, weight loss, tagged balanced diet, exercise, glycemic index, lasting changes, lethargy, metabolism, portions, snacking, soy protein, water on March 24, 2008 | Leave a Comment »
If you are one of the 1.6 billion people the World Health Organisation estimate as being overweight, this is a great time to start getting in shape – not just in time for Summer but also for your long-term health! If you’ve tried dieting before, you probably know that excluding entire food groups, taking diet [...]
Schizandra Plus Testimonial
Posted in Schizandra Plus, Vit B6, Vit C, Vit E, antioxidant, beta carotene, free radicals, immune system, iodine, oxygen, selenium, tagged alertness, antioxidants, beta carotene, cell building, cenral nervous system, detox, free radicals, immune system, metabolism, oxygen, selenium, Vit B6, Vit C, Vit E, vitality on February 11, 2008 | Leave a Comment »
One of my clients started using Schizandra Plus a few weeks ago. This is Anita’s update after taking the product for a few weeks:
Well, I said I thought it was working ‘mysteriously’, that’s because at first I felt like I was going through a detox, but I am glad I recognised the symptoms and stayed [...]
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