There’s an interesting article in the Times today by a Cognitive Behaviour Therapist who talks about the need to think like a thin person for your new healthy diet to be successful.
If you’re following our Herbalife Weight Management programme, or will be starting it on Monday, you’ll already have great nutritional support to help you [...]
Posts Tagged ‘nutrition’
Nine ways to think yourself thin – Times Online
Posted in Herbalife, cravings, healthy lifestyle, overweight, weight loss, tagged cheating, cognitive behaviour therapy, cravings, Dieting, diets, Herbalife, mentoring, nutrition, permanent weight loss, personal coach, positive thinking, SK Nutrition, stress, weight control, weight loss, weight management on January 3, 2009 | Leave a Comment »
Fertility Article: Effects of coffee, overweight, smoking & alcohol
Posted in News, energy, healthy lifestyle, overweight, pregnancy, women's health, tagged alcohol, caffiene, coffee, drinking, Fertility, H3O, Herbalife, IVF, miscarriage, nutrition, overweight, pregnancy, smoking on July 7, 2008 | Leave a Comment »
I found an interesting story on the Daily Mail website and BBC Health News today that I wanted to share, as many of my clients originally started taking the Herbalife products as part of a healthy lifestyle in preparation for pregnancy (we have several babies on the way in the next few months!!) For all [...]
ASK US ABOUT: Products for healthy Prime Timers
Posted in Heart Health, Niteworks, Prime Timers, bone health, elderly, exercise, formula 1, healthy lifestyle, longevity, menopause, osteoporosis, physical decline, water, tagged balanced diet, blood circulation, brittle bones, cholesterol, digestive health, exercise, fibre, formula 1, Formula 2, minerals, Niteworks, nutrition, omega-3, Over 50s, Prime Timers, RDA, Soy, vitamins on May 27, 2008 | Leave a Comment »
Q: What are the specific nutritional requirements of people aged 50 or above, and how can Herbalife’s core products help fulfil these requirements?
A: When it comes to getting older, our bodies change and that affects our physical and nutritional requirements.
Bikini-body at the ready…?
Posted in before and after pics, bone health, exercise, gym, healthy lifestyle, water, tagged back, bones, cellulite, diet, exercise, health, holiday, hydration, nutrition, posture, self-esteem, skin on May 2, 2008 | 3 Comments »
The threat of a summer holiday, and baring your body after months of comfort food and woolly layers is often enough to spur people into improving their eating habits and taking up some exercise. If this applies to you, there are a few things that you can start doing right now to help you kick-start [...]
It’s all about the SKIN!
Posted in TOTAL nutrition, Vit A, Vit C, Vit E, antioxidant, immune system, outer nutrition, risk factors, tagged antioxidant, cell renewal, collagen, Multivitamin skincare, NouriFusion, nutrition, outer nutrition, skin, skin health, SPF 15, Vit A, Vit C, Vit E on April 9, 2008 | 2 Comments »
Following on from my recent post of skin facts from the Herbalife’s Worldwide Outer Nutrition Trainer – Jacquie Carter, I’d like to share more information with you about the importance of looking after your skin, your body’s largest living organ.
All change …
Your skin will be subject to change throughout your life – as with your [...]
Wedding countdown – week 9 results
Posted in emma c, exercise, paul, wedding countdown, tagged healthy eating, Herbalife, improving health, nutrition, weight management on March 17, 2008 | Leave a Comment »
The week 9 results from our bride-and-groom-to-be are in.
Paul and Emma continue to exercise, eat healthily (mostly) and follow their Herbalife nutrition programmes. Like everyone, they’ve had good days and bad, and do find it more of a challenge when they are eating out a lot or tempted by hot cross buns and birthday cake [...]
