The sun is shining, the daffodils are in full bloom ( I must confess to feeling some affinity – being Welsh and in “full-bloom” myself!) and after months of dark cold short days I am definitely feeling the desire to be more active. This is the perfect time to start getting into shape for summer [...]
Posts Tagged ‘product recommendations’
Getting active in Spring (even though heavily pregnant)!!!
Posted in Herbalife, exercise, healthy lifestyle, pregnancy, product recommendations, tagged exercise, exercise in pregnancy, FitFlops, fitness footwear, gentle exercise, Herbalife, Pelvic Gurdle Pain, PGP, product recommendations, SPD, Sympahsis Pubis Disorder, walking on April 2, 2009 | 1 Comment »
Hopsital Bag Recommendations for Mums-to-be
Posted in Female Health, Herbalife, Protein, energy, pregnancy, product recommendations, weight loss, tagged birth, hospital bag, labour bag, pregnant, product recommendations, tired new mum, weight loss after pregnancy on March 9, 2009 | Leave a Comment »
As I am now over 33 weeks pregnant (hoorah – not too long to go!) I’ve been preparing my “labour bag” and as well as the usual lists of nappies, nighties and nursing pads, there are some Herbalife products I will definitely be packing and would highly recommend to anyone else:
For Mum-to-be
Radiant C Spray – [...]
How “radical” is your immune system?
Posted in RoseOx, Vit C, Vit E, Zinc, antioxidant, free radicals, immune system, product recommendations, risk factors, tagged alcohol, antioxidant, chemicals, colds, fumes, immune health, immune system, iron, irregular meals, magnesium, pollution, poor nutrition, product recommendations, risk factors, rosemaary, RoseOx, skipping meals, sleep, smoking, stress, sugary food, toxins, Vit C, Vit E, Zinc on December 12, 2008 | Leave a Comment »
Do you……
Frequently miss meals or eat irregularly?
Consume a lot of fat-saturated or sugary foods?
Drink alcohol regularly?
Smoke?
Travel long distances?
Fail to take regular exercise?
Have regular exposure to fumes, chemicals and toxins?
Lack quality sleep?
Suffer with stress at work or at home?
Catch colds frequently and struggle to shake them off?
Each of these factors allow free radicals to proliferate and [...]
Tips for Festive Partying … without piling on the pounds!
Posted in Herbalife, Holidays, Protein, cravings, formula 1, overweight, product recommendations, protein powder, water, weight gain, weight loss, tagged alcohol, dieting at Christmas, festive excess, formula 1, Healthy Breakfast Programme, healthy snacking, New Year's weight loss, Personal Protein Powder, product recommendations, protein snacks, Tips, water, weight control, weight management programme on December 7, 2008 | Leave a Comment »
‘Tis the season to be jolly. And for many people, it’s also the season to over-eat… to drink too much and to gain excess weight! To help you stay on track this festive season, here are some top tips for partying without ruining your diet or putting on weight!
More (Herbalife) babies!
Posted in Female Health, Vit C, Vit D, Vit E, calcium, energy, formula 1, healthy lifestyle, pregnancy, product recommendations, water, water retention, women's health, tagged Herbalife, nutrition in pregnancy, pregnancy, product recommendations on August 13, 2008 | 6 Comments »
This article has been removed due to restrictions on what I can say about product usage during pregnancy.
Recommendation for SERIOUSLY happy feet!
Posted in product recommendations, tagged crocs, product recommendations, shoes, sweetfeet on June 7, 2008 | Leave a Comment »
Before I start, let me tell you upfront that this post has NOTHING to do with nutrition but a whole lot to do with feeling good so I thought I’d share it with you anyway – you can even get a discount at the moment!
It all started when I bought my toddler a pair of [...]
