Posted in Prime Timers, TOTAL nutrition, Vit A, Vit C, Vit E, antioxidant, outer nutrition, skin, tagged hydration, Herbalife, antioxidants, TOTAL nutrition, skin, NouriFusion, skin activator, glucosamine complex, wrinkles, ageing, fine lines, UVA, UVB, sunscreen on July 15, 2008 | No Comments »
Q: Does dry skin cause wrinkles?
A: Dry skin doesn’t create wrinkles – it just makes them more noticeable. Wrinkles are the result of aging, sun damage, smoking and repetitive facial movements such as smiling, frowning or squinting. Well-hydrated skin decreases the appearance of fine lines and wrinkles on the skin. The better hydrated your skin [...]
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Posted in TOTAL nutrition, outer nutrition, skin, stress, tagged acne, herbalifeline, Jacquie Carter, NouriFusion, oily skin, skin, TOTAL nutrition on June 30, 2008 | No Comments »
Since Jacquie Carter’s training in March about the importance of caring for our largest organ, I have indeed been taking good care of my skin - it has been a rare exception to miss my daily cleanse, tone and moisturise routines (morning and evening) as well as other weekly exfoliating treatments and masks etc.
The results [...]
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If you are anything like me, planning a holiday involves making lots of lists of things you need to do and pack, and anything that helps to reduce the number of things to remember is a good thing.
With this in mind, I’ve put together a couple of “holiday kits” exclusively for blog-readers! The kits contain [...]
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Posted in before and after pics, bone health, exercise, gym, healthy lifestyle, water, tagged back, bones, cellulite, diet, exercise, health, holiday, hydration, nutrition, posture, self-esteem, skin on May 2, 2008 | 3 Comments »
The threat of a summer holiday, and baring your body after months of comfort food and woolly layers is often enough to spur people into improving their eating habits and taking up some exercise. If this applies to you, there are a few things that you can start doing right now to help you kick-start [...]
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Posted in Uncategorized, tagged Add new tag, collagen, discount, firmness, glucosamine complex, moisture, skin, skin activator, wrinkles on April 22, 2008 | No Comments »
Let’s face it, we all want to remain as young and fresh looking for as long as possible - and that goes for men as well as women these days! Most people want to delay time, turn back the clock, and look their very best. We tend to feel more confident when our skin is [...]
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Posted in TOTAL nutrition, Vit A, Vit C, Vit E, antioxidant, outer nutrition, water, tagged antioxidants, cleanser, dry skin, moisturiser, Multivitamin skincare, normal skin, NouriFusion, oily skin, skin, toner, Vit A, Vit C, Vit E on April 13, 2008 | No Comments »
As you start to take care of your skin, it’s important that you use appropriate products for your particular skin type - otherwise you could exacerbate any existing problems (e.g. by stripping dry skin of essential oils or adding inappropriate moisturisers to oily skin!)
Most people will have skin that tends towards being dry or being [...]
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Posted in TOTAL nutrition, Vit A, Vit C, Vit E, antioxidant, immune system, outer nutrition, risk factors, tagged nutrition, Vit E, Vit C, Vit A, outer nutrition, cell renewal, skin, NouriFusion, Multivitamin skincare, antioxidant, collagen, SPF 15, skin health on April 9, 2008 | 2 Comments »
Following on from my recent post of skin facts from the Herbalife’s Worldwide Outer Nutrition Trainer - Jacquie Carter, I’d like to share more information with you about the importance of looking after your skin, your body’s largest living organ.
All change …
Your skin will be subject to change throughout your life - as with your [...]
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Posted in Holidays, Vit A, Vit C, Vit E, antioxidant, before and after pics, exercise, water, water retention, tagged water balance, Vit E, Vit C, water, Vit A, skin, Herbal Aloe, Soothing, cellulite, water retention on April 5, 2008 | 1 Comment »
If you’re planning a Summer holiday, or are one of the lucky people having a holiday in Spring, here are some tips for holiday preparation as well as my list of “Top Products to Take Away”.
Before You Go
If you are dreading the moment when you have to bare your body for the first time this [...]
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Posted in TOTAL nutrition, Vit A, Vit C, Vit E, outer nutrition, physical decline, tagged antioxidants, cell renewal, damage, Herbalife, outer nutrition, physical decline, pregnancy, skin, TOTAL nutrition, Vit A, Vit C, Vit E, weight change on March 31, 2008 | 2 Comments »
At one of my all-time favourite training sessions, Jacquie Carter, Herbalife’s dynamic “Worldwide Outer Nutrition Trainer” gave some fabulous insights this weekend into just why it is SO important for us ALL to take care of our skin.
Here are some key skin facts:
The skin is the body’s largest living organ
On average, your skin [...]
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