Experts from Oxford University have published an article in the medical journal The Lancet detailing their findings that being obese is as hazardous to your health as a lifetime of smoking.
The report suggests that even moderate obesity can shorten your life expectancy by a few years. About 25% of UK adults are considered obese with [...]
Posts Tagged ‘smoking’
News: Obesity rivals smoking danger – it’s official!
Posted in BMI, Herbalife, News, body fat, diabetes, heart disease, overweight, risk factors, tagged BMI, Body shape, health risk, Herbalife, obesity, smoking, Wellness Evaluation on March 18, 2009 | Leave a Comment »
How “radical” is your immune system?
Posted in RoseOx, Vit C, Vit E, Zinc, antioxidant, free radicals, immune system, product recommendations, risk factors, tagged alcohol, antioxidant, chemicals, colds, fumes, immune health, immune system, iron, irregular meals, magnesium, pollution, poor nutrition, product recommendations, risk factors, rosemaary, RoseOx, skipping meals, sleep, smoking, stress, sugary food, toxins, Vit C, Vit E, Zinc on December 12, 2008 | Leave a Comment »
Do you……
Frequently miss meals or eat irregularly?
Consume a lot of fat-saturated or sugary foods?
Drink alcohol regularly?
Smoke?
Travel long distances?
Fail to take regular exercise?
Have regular exposure to fumes, chemicals and toxins?
Lack quality sleep?
Suffer with stress at work or at home?
Catch colds frequently and struggle to shake them off?
Each of these factors allow free radicals to proliferate and [...]
Fertility Article: Effects of coffee, overweight, smoking & alcohol
Posted in News, energy, healthy lifestyle, overweight, pregnancy, women's health, tagged alcohol, caffiene, coffee, drinking, Fertility, H3O, Herbalife, IVF, miscarriage, nutrition, overweight, pregnancy, smoking on July 7, 2008 | Leave a Comment »
I found an interesting story on the Daily Mail website and BBC Health News today that I wanted to share, as many of my clients originally started taking the Herbalife products as part of a healthy lifestyle in preparation for pregnancy (we have several babies on the way in the next few months!!) For all [...]
Heart Health Facts!
Posted in Heart Health, tagged arteries, cholesterol, exercise, fatty acids, healthy lifestyle, heart disease, Heart Health, Herbalife, Nitric Oxide, Protein, relax, salt, saturated fats, smoking, stress, weight on March 6, 2008 | 2 Comments »
We all know that it’s important to look after our heart – it’s our most vital organ after all. There are certain factors relating to the risk of heart disease that can be changed and others that you can’t so it’s important to focus on the things that you CAN change, which will help create [...]