There’s an interesting article in the Times today by a Cognitive Behaviour Therapist who talks about the need to think like a thin person for your new healthy diet to be successful.
If you’re following our Herbalife Weight Management programme, or will be starting it on Monday, you’ll already have great nutritional support to help you [...]
Posts Tagged ‘stress’
Nine ways to think yourself thin – Times Online
Posted in Herbalife, cravings, healthy lifestyle, overweight, weight loss, tagged cheating, cognitive behaviour therapy, cravings, Dieting, diets, Herbalife, mentoring, nutrition, permanent weight loss, personal coach, positive thinking, SK Nutrition, stress, weight control, weight loss, weight management on January 3, 2009 | Leave a Comment »
Now Mothers-in-Law are a danger to female health too!!!!!
Posted in Female Health, diabetes, heart disease, product recommendations, tagged diabetes, heart disease, high blood pressure, news article, stress on December 13, 2008 | Leave a Comment »
After recently reading that stress from bad leadership at work can harm your health, it may come as little surprise to some that scientists have now discovered that living with your husband’s mother can damage your health too!!!
Here is an extract from the article I came across today:
How “radical” is your immune system?
Posted in RoseOx, Vit C, Vit E, Zinc, antioxidant, free radicals, immune system, product recommendations, risk factors, tagged alcohol, antioxidant, chemicals, colds, fumes, immune health, immune system, iron, irregular meals, magnesium, pollution, poor nutrition, product recommendations, risk factors, rosemaary, RoseOx, skipping meals, sleep, smoking, stress, sugary food, toxins, Vit C, Vit E, Zinc on December 12, 2008 | Leave a Comment »
Do you……
Frequently miss meals or eat irregularly?
Consume a lot of fat-saturated or sugary foods?
Drink alcohol regularly?
Smoke?
Travel long distances?
Fail to take regular exercise?
Have regular exposure to fumes, chemicals and toxins?
Lack quality sleep?
Suffer with stress at work or at home?
Catch colds frequently and struggle to shake them off?
Each of these factors allow free radicals to proliferate and [...]
It’s official – A bad boss may increase your risk of heart disease!
Posted in Herbalife, business opportunity, exercise, healthy lifestyle, meditation, stress, tagged alcohol, balanced diet, boss, business opportunity, cigarettes, exercise, Healthy Breakfast Programme, healthy lifestyle, IBS, Malefactor, meditation, stress, Tang Kuei on November 25, 2008 | Leave a Comment »
Startling new research reported by the BBC today shows that there may well be a link between the quality of leadership at work and your health.
We’ve probably all been there – that sinking feeling that starts just before Sunday lunch and turns into full-blown dread by the time the alarm goes off on a Monday [...]
Heart Health Facts!
Posted in Heart Health, tagged arteries, cholesterol, exercise, fatty acids, healthy lifestyle, heart disease, Heart Health, Herbalife, Nitric Oxide, Protein, relax, salt, saturated fats, smoking, stress, weight on March 6, 2008 | 2 Comments »
We all know that it’s important to look after our heart – it’s our most vital organ after all. There are certain factors relating to the risk of heart disease that can be changed and others that you can’t so it’s important to focus on the things that you CAN change, which will help create [...]
BBC News: Vitamin E ‘may ward off decline’
Posted in elderly, formula 1, physical decline, tagged elderly, healthy living, stress, Vit E on January 24, 2008 | Leave a Comment »
Vitamin E may ward off physical decline in elderly people, research suggests – click here to see full article
Each 26g portion of Herbalife Formula 1 shake, mixed with skimmed milk, gives you 5 mg of Vitamin E! If you’d like to learn about other products that may suit your lifestyle, please feel free to contact [...]
