There’s an interesting article in the Times today by a Cognitive Behaviour Therapist who talks about the need to think like a thin person for your new healthy diet to be successful.
If you’re following our Herbalife Weight Management programme, or will be starting it on Monday, you’ll already have great nutritional support to help you [...]
Posts Tagged ‘weight control’
Nine ways to think yourself thin – Times Online
Posted in Herbalife, cravings, healthy lifestyle, overweight, weight loss, tagged cheating, cognitive behaviour therapy, cravings, Dieting, diets, Herbalife, mentoring, nutrition, permanent weight loss, personal coach, positive thinking, SK Nutrition, stress, weight control, weight loss, weight management on January 3, 2009 | Leave a Comment »
Tips for Festive Partying … without piling on the pounds!
Posted in Herbalife, Holidays, Protein, cravings, formula 1, overweight, product recommendations, protein powder, water, weight gain, weight loss, tagged alcohol, dieting at Christmas, festive excess, formula 1, Healthy Breakfast Programme, healthy snacking, New Year's weight loss, Personal Protein Powder, product recommendations, protein snacks, Tips, water, weight control, weight management programme on December 7, 2008 | Leave a Comment »
‘Tis the season to be jolly. And for many people, it’s also the season to over-eat… to drink too much and to gain excess weight! To help you stay on track this festive season, here are some top tips for partying without ruining your diet or putting on weight!
Being obese or underweight can increase the risk of Alzheimer’s disease by 80%, finds study
Posted in BMI, Female Health, body fat, elderly, exercise, overweight, physical decline, risk factors, underweight, weight gain, weight loss, women's health, tagged Alzheimer's disease, BMI, cells, dementia, depression, exercise, high blood pressure, overweight, risk factors, underweight, weight control on May 7, 2008 | Leave a Comment »
From today’s Daily Mail
Last updated at 18:16pm on 7th May 2008
Obesity can increase the risk of Alzheimer’s disease by up to 80 per cent, researchers said today. Cutting the prevalence of obesity in the population could help prevent people progressing to the stage they suffer dementia, they added.
Those who are underweight also have a [...]
Robinsons hit all time low…. WEIGHTS that is!!!!
Posted in emma, stuart, tagged excuses, healthy eating, Herbalife, weight control, weight management on March 14, 2008 | Leave a Comment »
The Robinsons have had great results again this week. This is the rather excited email I got from them:
“Yayyyy……we have lost weight ….. and we’re both at our lightest for ever, since we were born* we will do photos and do weighing next Tuesday.”
