A clinical study undertaken at the University of Ulm, Germany, studied the impact of different protein diets on weight loss. The study, which lasted for a total of 12 months, consisted of male and female subjects and was split into two groups of 50 subjects each, with both groups consuming a high protein diet.
The first [...]
Posts Tagged ‘weight loss’
Are All High Protein Diets Created Equal?
Posted in Uncategorized, tagged Herbalife, obesity, weight loss, weight maintenance, diets, SK Nutrition, High protein diets, Formula 1 shake, personal protein po, clinical study on October 12, 2009 | Leave a Comment »
Average 50-something fitter than 25-year-old, according to Herbalife study
Posted in Prime Timers, exercise, healthy lifestyle, overweight, physical decline, weight loss, tagged Dieting, exercise, healthy ageing, News, Prime Timers, weight loss on August 6, 2009 | Leave a Comment »
You may have seen the results of the latest Herbalife research in the press over the last few days. According to the study of 4,000 British adults, 50-somethings eat less calories, exercise more and eat less junk than people half their age.
Here is the coverage from the Daily Telegraph:
Researchers found the average 25-year-old consumes over [...]
Herbalife in Men’s Fitness Magazine – July edition
Posted in before and after pics, body fat, tagged Asthma, Fat Loss, Men's Fitness, Protein, Testimonials, weight loss, weight management on June 5, 2009 | Leave a Comment »
There’s a great article in Men’s Fitness this month, about Iain Grant’s tremendous fat loss success using Herbalife nutrition products and his tips for weight loss. Click here to see a preview of the article!
You can order the entire range of Herbalife products from our online store, for courier delivery within 3-5 working days. Delivery [...]
I have been very slack! aka My Birth Announcement!
Posted in Sarah, exercise, healthy lifestyle, pregnancy, weight loss, women's health, tagged birth, breastfeeding, healthy pregnancy, Herbalife, post-pregnancy weight loss, pregnancy, weight loss on May 21, 2009 | Leave a Comment »
Hello!! Firstly, I must apologise for my tardiness – it has been AGES since my last post. so I’ll get straight to it.
My daughter, Amelia, was born at the end of April after a really great pregnancy! In total contrast to last time, my “Herbalife” baby was born naturally weighing a healthy 7 lbs 14 [...]
Testimonial: Danyelle’s Story … updated
Posted in 3 stone, Danyelle, Female Health, Herbalife, Results, before and after pics, body fat, exercise, healthy lifestyle, overweight, pregnancy, weight loss, women's health, tagged before and after, breastfeeding, conception, Danyelle, Dieting, exercise, Fertility, healthy lifestyle, Herbalife, IVF, natural conception after IVF, pregnancy, Testimonial, weight loss on January 15, 2009 | Leave a Comment »
Regular readers will have seen Danyelle’s “before and after” pictures on my blog and website in the past. I’ve managed to catch up with her today I am delighted to share her updated testimonial.
I was so excited when I first heard of her pregnancy and have been waiting for Danyelle to introduce her BEAUTIFUL daughter [...]
Nine ways to think yourself thin – Times Online
Posted in Herbalife, cravings, healthy lifestyle, overweight, weight loss, tagged cheating, cognitive behaviour therapy, cravings, Dieting, diets, Herbalife, mentoring, nutrition, permanent weight loss, personal coach, positive thinking, SK Nutrition, stress, weight control, weight loss, weight management on January 3, 2009 | Leave a Comment »
There’s an interesting article in the Times today by a Cognitive Behaviour Therapist who talks about the need to think like a thin person for your new healthy diet to be successful.
If you’re following our Herbalife Weight Management programme, or will be starting it on Monday, you’ll already have great nutritional support to help you [...]
Getting your weight loss back on track after Christmas!
Posted in Herbalife, Holidays, exercise, healthy lifestyle, overweight, water, weight loss, tagged bad habits, cheating, christmas, Christmas excess, dieting at Christmas, healthy eating, weight loss, weight loss checklist on December 28, 2008 | Comments Off
Some people decide to take a break from their weight loss / healthy eating programmes for the Christmas festivities. Others still take their products but ALSO eat and drink to excess …. and then wonder why they have put on weight! Whatever you did, the key is to “get back on the horse” straight away [...]
Wedding Countdown: The waiting is over!
Posted in Herbalife, Results, before and after pics, body fat, emma c, exercise, gym, healthy lifestyle, overweight, paul, wedding, wedding countdown, weight loss, tagged before and after, body fat, body fat composition, emma c, paul, Results, wedding countdown, weight loss on December 23, 2008 | Leave a Comment »
My apologies for it taking longer than intended, but here’s a peek at our Bride & Groom, Emma C and Paul on their wedding day…
I need to catch up with them (when they get a minute!!) to get their updated testimonials but regular readers will remember that they started following Herbalife Weight Management Programmes at [...]
Wedding Countdown – 17 days to go and 100 cm less of the bride!
Posted in 3 stone, Herbalife, Results, emma c, exercise, healthy lifestyle, paul, wedding, wedding countdown, tagged emma c, healthy lifestyle, paul, Results, wedding, wedding countdown, weight loss on November 23, 2008 | Leave a Comment »
A very quick update from our bride-to-be Emma C today – with less than 2 weeks until the wedding, she has now lost 100 cms from around her body by following her Herbalife Weight Management Programme and regular exercise and she is sounding very excited. I haven’t seen any pictures for a while (the suspense [...]