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Posts Tagged ‘healthy living’

bmigirl.jpg What you should know about BMI
BMI, or Body Mass Index, is a measurement that uses a scientific formula to determine an adult person’s safest, healthiest weight based upon their weight and height. BMI is a powerful tool you can use to help create your personal path to improved health.

A high BMI can be associated with serious health risks including:

  • obesity
  • heart disease
  • diabetes
  • cancer

What is your personal BMI calculation?

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Vitamin E may ward off physical decline in elderly people, research suggests – click here to see full article

Each 26g portion of Herbalife Formula 1 shake, mixed with skimmed milk, gives you 5 mg of Vitamin E! If you’d like to learn about other products that may suit your lifestyle, please feel free to contact us for a personal consultation.

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Regardless of how fat or poor you are, four key changes could add 14 years to your life, a major study finds – click on this link to read the article in full.

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